Catherine Eliot

Helping you create an Abundant, Aligned and Wholehearted Life!

Mindset and Spiritual Coach

I am so excited to connect with you beautiful soul!

I want to help you reduce the overwhelm, gain clarity, empower you and help you to create a wholehearted and abundant life.

My soul purpose is to help women grow in self confidence, change their mindset, learn to love and accept themselves and create the life they deserve.

We often have beliefs that are holding us back and leading us to behave in certain ways and preventing us from living the life we deserve.

Sometimes we can live in a mindset of lack. Feeling like we don’t have enough, are not good enough, not loveable, not worthy, and this can lead us to suffer from imposter syndrome and not meet our potential in life. Sometimes this can lead us to be approval seeking, and we can sometimes attract partners to us that are not good for us. When we change this, we will then attract different partners.

Most of us are intuitive. I help women trust this inner guidance, and develop it so that you can align with your higher self and life purpose.

We spend so much money, time and energy pampering our physical ‘outer’ selves, getting our hair done, nails, makeup, buying clothes, to look good, but we often neglect our inner selves, our soul, and this can lead to us feeling low, unfulfilled, and yearning for something more.

So, I invite you to do something for yourself, spend some time, money and energy on pampering your inner self, tuning in more to what your soul really needs right now to thrive.

You deserve it.

Mindset/Spiritual Coaching


60 minute face to face or online coaching session tailored to your needs. If you are tired of feeling overwhelmed, out of alignment and lacking clarity in your life then mindset coaching might help. I offer coaching packages and this is a more economical way to purchase the sessions.

Energy Healing


This energy healing session includes Reiki and Ashati Energies. The energy that is channeled in the healing is guided by what you need at the time of your healing. This is a beautifully relaxing 40-60 minute experience. Complemented by soothing music, essential oils, and crystal healing.

Intuitive Guidance


Sometimes we need guidance about a particular area of our lives, are feeling stuck or lost and need some direction. In this 60 minute appointment, sometimes messages that you need to hear from loved ones who have passed will come through. Includes Oracle card reading.

Rapid Transformational Therapy


RTT incorporates the most successful elements of Hypnosis, NLP and Psychotherapy to address your issue. This is a 90-120 min session. The aim of RTT is to unlock the root cause of your issue. and rewire the mind with more supportive beliefs. The session includes a bespoke transformational hypnotherapy recording that you take with you, and listen to for the next 28 days. You may need between 1-3 sessions.